Implement these 3 health tips, and you just might have your best year yet!
All in Motivation
The Importance of Your Attitude When Recovering From Major Injuries
Good news: there are a huge host of factors that are totally completely under your personal control when you embark on the journey to recover from any type of orthopedic surgery. Let’s talk about a couple here today.
How Adopting the Right Mindset Can Help You Recover from Orthopedic Surgery
Just because you are not a world-cup winning skier, NBA player, or college soccer star doesn't mean you can't recover like one!
5 Things I Learned From Practicing Sports Medicine with Richard Steadman at the Steadman-Hawkins Clinic
I learned so much from Richard. We worked together for 18 years, so this is in no way an exhaustive list, but it will give you an idea of why Dr. Steadman was considered one of, if not the best, surgeons in the sports medicine world.