Here are some tips from Team Sterett (via a fun infographic) on how to stay fit and healthy during this uncertain time.
All by Team Sterett
What are the most Common Golf Injuries? (InfoGraphic)
Although golf is not a contact sport, we still see our share of injuries. Here's an infographic you can share with your golfing buddies, detailing the common injuries and what you can do to combat them.
Home Exercise Ideas For Social Distancing
Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.
What are the 5 Most Common Types of Sports Injuries?
What are some of the most common sports injuries? Let's take a look.
4 top Female Athletes Who returned From Injuries to great Success
These top female athletes bounced back from injury to reach great heights. You can, too!
here’s how you can maintain a healthy weight— and avoid knee pain.
It's time to get preventative! Let's talk about protecting those knees while still taking steps to lose weight in pursuit of a healthy lifestyle.
Do I Need Surgery For a Meniscus Tear?
When you walk or run, you are actually placing two to eight times your body weight on the knee joint. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint.
3 Top Pros Battling Knee Injuries
Julian Edelman, Carl Anthony Towns, and Carmelo Anthony are all battling recent knee injuries.
Podcast: Talking Biologics with Dr. Sterett!
Do biologics such as stem cells, PRPs, and growth factors actually help with healing? Dr. Sterett gives us an answer, and then he tells us how he uses biologics for his patients in this informative podcast.
The Importance of Your Attitude When Recovering From Major Injuries
Good news: there are a huge host of factors that are totally completely under your personal control when you embark on the journey to recover from any type of orthopedic surgery. Let’s talk about a couple here today.
Want To Avoid Ski Injuries? Follow These Tips.
Early season conditions are one thing that you can’t control. But you CAN control some things that will lead to a safer time on the hill.
Why Are There More Knee Injuries in Female Skiers?
Skiers are a high-risk group when it comes to major knee injuries. And among skiers, females are even higher risk because of some unique factors.
Teddy Bridgewater is back after his infamous Knee Injury. and We couldn’t be happier.
Teddy Bridgewater suffered an infamous knee injury. So what actually happened?
3 Recent Injuries That Rocked Pro Sports
Here are three recent injuries to pro athletes that had Twitter afire, sports pundits gasping for air, and fans scrambling for news and updates. These injuries rocked the pro sports world!
Posterior Cruciate Ligament (PCL) Injuries
The posterior cruciate ligament (PCL) is one of the less commonly injured ligaments of the knee. Let's talk about PCL injuries here today.
Torn ACL Symptoms and Treatment Options for Active People
While they vary in type and severity, the dreaded torn ACL is traditionally the scariest knee injury to the active, sports-minded, population.
The Female ACL: Which ACL Graft Should Your Daughter Get?
Here is the simplest way of thinking about an algorithm for replacing the ACL. We devise this using outcomes-based evidence. Read the full article.
What Are the "Types" of Injuries — and the Most Common Sports Injuries
When we talk about categories of injuries, we’re basically dealing with two types. Acute, and overuse.
ask your surgeon these questions before acl repair surgery
Having surgery for your ACL Tear? Here are vital questions to ask your surgeon, and some helpful videos from Dr. Sterett on the topic of ACL Surgery.
Dr. Sterett Talks Ski Racing and Knee Injuries on The VSO Podcast
Listen to Dr. Sterett on the VSO podcast as he gives some behind the scenes info on being a world cup ski doc. Dr. Sterett also talks knee injuries to female athletes and what you can do to prevent injury during this informative chat!