Early season conditions are one thing that you can’t control. But you CAN control some things that will lead to a safer time on the hill.
All in Ski Injuries
Why Are There More Knee Injuries in Female Skiers?
Skiers are a high-risk group when it comes to major knee injuries. And among skiers, females are even higher risk because of some unique factors.
Fun And Dangerous : Common Skier and Snowboarder Injuries
Skiers and snowboarders tend to get hurt. So what are the common skier and snowboarder injuries? Let’s just say I’ve given this talk a lot!
What Are the Most Frequent Skier and Snowboarder Injuries? (Statistics Info-Graphic)
What are the most common ski and snowboarding injuries? And what's the "highest risk" skier? Dr. Sterett answers the question in this info-graphic...
Avoid The Most Common Sking and Snowboarding Injuries With These Prevention Exercises
If you love getting out onto the hill and spending a day sliding through powder or dipping in and out of the trees, you know that being in shape is a key to preventing injury.