Home Exercise Ideas For Social Distancing

Home Exercise Ideas For Social Distancing

Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.

For more, read the article on Dr. Sterett’s official website.

what you should know about knee pain

what you should know about knee pain

What are the 5 Most Common Types of Sports Injuries?

What are the 5 Most Common Types of Sports Injuries?