These top female athletes bounced back from injury to reach great heights. You can, too!
All tagged Female Athletes
These top female athletes bounced back from injury to reach great heights. You can, too!
Studies have indicated that women tend to land with different mechanics than their male counterparts. This has proven to be a factor in the high rate of ACL tears among our female athletes.
Listen to Dr. Sterett on the VSO podcast as he gives some behind the scenes info on being a world cup ski doc. Dr. Sterett also talks knee injuries to female athletes and what you can do to prevent injury during this informative chat!
It's not just the ladies at the top of the podium who face pressure. Many female athletes are becoming more susceptible to this female athlete's triad.
Are you loose-jointed? Dr. Sterett talks about why you have a 5x greater risk of suffering an ACL tear.